Good nights!
Some hosts in Füssen have specialized in the topic of "sleeping better". Based on a specially developed catalog of criteria from the Mittelstands-Institut at Kempten University of Applied Sciences, they are certified as so-called "sleep hosts" in the two quality levels "sleep host qualification" (level I) and "sleep host specialization" (level II). Such accommodation - whether hotel or vacation apartment - has at least a 3-star classification or a TrustYou score of at least four points. A sleep pilot is available to you as a contact person directly on site or by telephone. Among other things, the rooms are equipped with high-quality mattresses and adjustable slatted frames, graduated day, evening and night lighting and blackout options. The best conditions for a really good night's sleep in Füssen and waking up relaxed in the morning.
The Füssen sleep pilots
Help and advice from the Füssen sleep guides
At the Füssen sleep hosts, at least one trained sleep guide will be on hand to provide you with knowledge on how to sleep better: they can explain services and offers on the subject, explain the furnishings in the rooms and give you sleep tips based on Kneipp's teachings. In the case of serious sleep disorders, it is even possible to have a sleep screening in Füssen and, if necessary, make an appointment at the sleep laboratory in nearby Kempten. The sleep pilots will be happy to help you make an appointment.
Füssen's qualified sleep hosts
Two stages of quality development
Level I: Sleeping host qualification
The building blocks for good and restful sleep as part of the sleep host qualification include both defined criteria for the basic and service requirements profile of an establishment, as well as aspects of the sleeping environment based on the so-called 4L concept, which takes into account the four areas of location (sleeping area), air, light and noise:
- 3-star classification or online 4-point Trust Score assessment of the hotel
- Contact person with sleep expertise (sleep pilot) per establishment directly on site or at least available by telephone
- In addition to the sleep pilot, the other staff in the establishment are sensitized to the topic of sleep
- Sleep guide Füssen is available in the establishment
- Wake-up service or device is available
- At least two "sleep goodies" are available in the establishment (hot water bottle, cuddly blanket, sleep mask, earplugs etc.)
- Tea, natural flavors or herbal bar are available at the hotel
- Drinks available during reception hours or self-service drinks (in vacation apartments only welcome drinks on the day of arrival)
- Extended breakfast options (06.30 - 11.00) are available (not relevant for vacation apartments)
- Guest folder or service guide on sleep quality features are available in the rooms
- The establishment's homepage refers to sleep host certification
- Guests receive information and tips from the host on the guest program offered in Füssen in the area of health (via the hotel website or a daily notice board)
- Single beds are at least 100 x 200 cm and double beds at least 180 m x 200 cm in size
- Defined requirements for the slatted frame are met
- Cold foam or latex mattresses (at least 14 cm) with a body zone structure (at least three zones)
- Mattresses no more than ten years old
- Elastic mattress cover - removable, washable and breathable - is available
- Mattress topper is available on request and fulfills defined requirements
- Contemporary, well-maintained comforters: Minimum size 135 x 200 cm, which are deep-cleaned at least once a year
- Additional comforters, oversized comforters, down comforters or (thinner) comforters made of natural materials such as cotton are available on request
- Defined requirements for fiber comforters are met
- Bed linen and towels made from natural materials
- contemporary, well-maintained, double-covered pillows (with protective cover) that are deep-cleaned at least once a year and are no more than five years old
- Room size and furnishings correspond to at least three stars
- night-time ventilation of the room (window opening) is possible without disturbing noise or light emissions
- There are no recurring loud individual events at night (delivery traffic etc.)
- Room is not adjacent to an outdoor area with a through road (night noise of over 40 decibels)
- Room is not adjacent to heating, wood chip or ventilation systems or similar (night-time noise of over 40 decibels)
- Adequate soundproofing of windows and sound-absorbing doors or double doors
- There is no through door to neighboring rooms in the room (exception: family bedroom)
- Room can be completely darkened (e.g. full darkening with curtains made of thick fabric)
- Adequate room lighting (graduated day, evening and night lighting) and a reading light by the bed
- Individually adjustable room climate (heating, window ventilation, air conditioning that can be switched off)
Level II: Sleep host specialization
Every accommodation provider can apply for at least one of the following additional modules in order to be recognized as a sleeping accommodation provider with a specialized offer. It is not necessary that all or a certain minimum number of points are fulfilled, but that the specialization of the establishment is implemented transparently and credibly:
- does not use metal beds or metal parts in the bed
- follows renovations, conversions and new builds according to Building Biology Measurement 2015 (SBM-2015 for short)
- has moisture damage remediated after prior analysis by an expert to prevent mold growth
- uses mineral wall paints and / or plaster systems, lime systems or clay plasters
- does not use emulsion and latex paints or PVC-based foamed wallpaper
- avoids synthetic curtains and decorative fabrics
- uses furniture (beds, furnishings) made of solid wood as far as possible and refrains from using tropical wood without an FSC seal of approval
- uses bed linen and towels made from natural materials (cotton, linen, wool, silk, etc.)
- takes into account a hygiene and cleaning system tailored to the building biology criteria
- uses a harmonious room and color concept in the hotel rooms
- implements further building biology measures / activities such as lighting, technology, building, equipment, use of materials
- dispenses with electrical appliances in the bed area (except lamps)
- uses stand-by functions that can be switched off
- avoids cable clutter around and under the hotel beds
- dispenses with clock radios and other current-carrying alarm clocks
- dispenses with minibar
- dispenses with halogen lights in the room (no halogen tubes / LED harmless)
- does not use energy-saving light bulbs
- specifically uses cordless wireless systems such as W-LAN / DLAN Wireless in sleeping areas (e.g. switchable routers and / or shielded areas)
- considers switching off cordless wireless systems such as W-LAN / DLAN Wireless at night in sleeping areas for less than eight hours (e.g. 11 p.m. - 6 a.m. or midnight - 6 a.m.); DLAN via power grid as alternative Internet access possible during this time window
- uses network decouplers or similar technology
- does not use cordless DECT telephones
- does not use electrically adjustable slatted frames without mains isolation
- is a recognized Kneipp spa facility
- regularly offers various Kneipp / sleep programs
- addresses its programs to health insurance members (billable) as well as self-payers
- has a medical management in the company and / or medical cooperation
- has Kneipp bath attendants and / or Kneipp health trainers in the company
- refers to Kneipp-specific offers in Füssen, e.g. Kneipp cycle tour, Kneipp infrastructure, etc.
- includes Füssen's Kneipp-specific guest program
- follows the criteria of the ECARF seal (European Center for Allergy Research Foundation):
- has smoke-free and pet-free rooms
- avoids allergenic green plants that release pollen (especially caution with flowering houseplants)
- only uses houseplants (effect on dust exposure, indoor climate, well-being, etc.) very consciously
- has carpet-free floors with special cleaning requirements
- uses allergen-impermeable protective covers for mattresses, comforters and pillows
- offers the option of changing from down comforters to other comforters and pillows
- offers body care products for sensitive skin
- uses hypoallergenic cleaning agents and detergents for cleaning rooms and laundry
- only allows pets at a distance from rooms for allergy sufferers in order to prevent the spread of animal hair
- is a recognized healthcare company (Med-Well, approval according to SGB V and / or SGB VI, or similar)
- has a medical area in the establishment
- cooperates with an inpatient sleep laboratory (e.g. appointment coordination for the guest)
- has a medical director in the accommodation
- cooperates with the Füssen Sleep Network
- offers further services on sleep-related medical topics (stress, pain, etc.)
- makes the topic of sleep visible and tangible for guests before, during and after their stay beyond the required basic and service criteria at numerous contact points in the hotel
- regularly offers its own house packages on the topic of "sleep"
- regularly offers sleep prevention programs (under medical supervision)
- provides a final report after the implementation of prevention programs
- addresses the offers to health insurance members (billable) and / or self-payers
- has staff with medical expertise (physiotherapist) in the company
- actively cooperates in the Füssen sleep network
Füssen's sleep host specialists
... is a sleep host specialist for the sleep experience:
As a sleep host from the very beginning, you can see and experience before, during and after your stay at the Boutique Hotel Dreimäderlhaus that good and restful sleep is a matter close to the hotel's heart. At breakfast, the daily morning post tells you about interesting sleep tips and in your room you can listen to meditation music or the Füssen Sleep Bible to relax. Almost the entire team is trained as sleep guides and is available to guests as a contact person on the subject of sleep. The boutique hotel also offers interested guests a specially designed "sleep arrangement".
... is a sleep host specialist for the sleep experience:
As a partner of the Füssen package deal "Schlaf-Schnuppern", the Hotel Filser offers its sleep guests a comprehensive insight into many aspects of a restful night's sleep. Almost the entire team is trained as sleep guides and is available to guests as a point of contact with tips and tricks on the subject of sleep. In the cozy reading corner in the "Stüble", you can also browse through interesting sleep reading while enjoying a delicious cup of relaxing (organic) tea.
... is a sleep host specialist for the sleeping experience:
The 5-star facilities of the vacation apartments in the Königswinkel vacation home also apply throughout to the topic of "sleep": each apartment is designed to a high standard and with great attention to detail. The Alpine-style furnishings with soothing materials from the region have been carefully selected for their influence on a good night's sleep. The hotel's large book corner offers plenty of reading material and aromatic experiences for a good night's sleep. The sleep-promoting Kneipp bath can also be performed directly in one of the luxurious bathrooms of the vacation apartments, as a specially installed Kneipp hose is available everywhere.
... is a sleep host specialist for Kneipp health:
As a traditional, recognized Kneipp cure establishment, the Hotel Wiedemann is dedicated to the holistic approach of Kneipp's health philosophy and, as a partner of the Kneipp-based Füssen package offer "Schlaf-Schnuppern", also offers a comprehensive insight into many aspects of a restful night's sleep in this context. Whether in the morning or in the evening, there is also the possibility of refreshing Kneipp treatments on the Kneipp meadow in the idyllic Faulenbach valley, just 500 meters from the hotel.
... is a sleep host specialist for building biology, electrosmog reduction, Kneipp health, allergy friendliness, sleep medicine and diagnostics and the sleep experience:
As a traditional, recognized Kneipp cure establishment with an affiliated therapy center, the Biohotel Eggensberger combines traditional healing knowledge with the latest scientific findings and also carries out a "small sleep laboratory" (cardiorespiratory polygraphy) if required. Mains decouplers and a good-night switch are installed in the rooms to keep the bed free of radiation. The radiation situation in the sleeping areas is regularly checked by means of measurements. Most of the bed and room furnishings are made of natural, durable materials. Special equipment for allergy sufferers is also available on request. As a partner of the Kneipp-based, three-week compact cure "Healthy Sleep through Inner Order", the Füssen package offer "Sleep Taster" and other in-house arrangements, the Biohotel offers its guests an extensive portfolio of healthy sleep services.
Sleep sniffing
Package deal from Füssen Tourism and Marketing
Learn from Füssen sleep experts how to get a good night's sleep again.
5 nights in Füssen
Sleep goodies
It's often the little things that help you to calm down. Every sleep host has at least two of the following sleep goodies ready for you. Just ask the in-house sleep hosts.
- Candlelight (including electric candles) or other mood lighting
- Disposable sleep mask if full blackout is not possible
- Earplugs against disturbing noises
- Bottle of water in the room
- Relaxation music
- Watering can and washcloths for Kneipp watering and self-moisturizing compresses
- Empty booklet or pad with pen to record ideas or goodnight thoughts and clear your head for sleep
- Cuddly blanket
- Hot water bottle with washable cover for warm feet
- Night light so that you don't have to switch on the light to go to the toilet at night, for example
- Bedtime reading material
- Kettle and sleep teas in the room or tea kitchen with medicinal teas on the subject of sleep at work (also accessible at night)
- Tea, aroma or herbal bar (e.g. calming and soothing herbs such as lavender or hops)
The Füssen Sleep Bible
Enlightening reading for a restful night's sleep
You'll find a little sleep primer from the Füssen sleep hosts: on 28 pages, you'll find out what happens during sleep, what sleep types there are and what sleep myths are really true. You will also get tips and inspiration on what you can do yourself to sleep well: for example, how rituals can help you fall asleep. As an alternative to reading, you can also listen to the scientific version of the sleep primer as an audio version in short chapters.
Leaflets and flyers
View, download or order brochures, local maps and leaflets.
